I believe in treating the whole being – that mind, body and spirit are inextricably interwoven. As a therapist I am both a guide and witness to your healing. I will help you safely explore your memories and emotions with compassion and curiosity. This may involve working through stages of recovery from illness or inner barriers against wellness, healing from relational trauma, navigating loss, grief and transitional periods, and rewiring compulsive patterns or eating disorders.More About Kristin
The purpose of a holistic approach is to incorporate every aspect of one’s person into the healing process for the fullest possible transformation. For greater resiliency, self-acceptance, clarity of purpose, and spiritual growth.
I specialize in treating trauma, PTSD, anxiety, depression, eating disorders, and chronic illness. I offer EMDR and Somatic Psychotherapy, using an integrative approach and tailoring treatment to meet the well-defined goals we set together.
Broadly our aim will be to foster healthy relationships, which includes your relationship to yourself. We will begin with our therapeutic relationship. Together, we will release limitations that no longer serve you, make room for what arises in the present, and find hope for the future.
Somatic Psychotherapy is an integrative approach to healing that helps develop awareness of and deep listening skills for the body - this allows you to reconnect to the embodied and innate wisdom that you already possess.View More
Eye Movement Desensitization and Reprocessing is a well-researched, evidence-based treatment for many conditions that develop from traumatic memories or events from the past, including phobias, PTSD, eating disorders, chronic illness, and more.View More